How to Stop Overthinking: 1 Actionable Tip
The secret lies in the purification of the mind
Published in
2 min readFeb 8, 2021
I forced the pillow in my face and cried the whole night.
I didn’t eat anything the whole day cause my stomach feels heavier than usual.
I seem irritated and sad cause I can’t swallow the entangled thoughts revolving around my head.